I love this cartoon – as a therapist myself it really made me giggle!  It seemed appropriate to post it on Christmas Eve eve as we wind down from work and relax into spending quality time with family and friends.

In all seriousness though, self-belief really is one of the most important resources we can cultivate in ourselves.  It’s something that many of my clients struggle with, whatever issue it is they come to see me for.  A great deal of the Cognitive Hypnotherapy work I do with them is focused on helping them to realise that they can achieve all the things they want to achieve.

As we come to the end of 2013, many of you will be spending time reflecting on the events of the last 12 months and be beginning to look forward to 2014 with goals and ideas of things that you want to achieve.

If you feel there is something holding you back, or you would like to enhance and improve the skills and resources that you already have, why not contact me and we can discuss how we might be able to work together to help you be more of the you you want to be.

I look forward to hearing from you soon 🙂