Have you ever felt ‘stuck’ or ‘lost’? Do you sometimes think that there’s more to life? That you could somehow be living your life differently? Sometimes we misplace our sense of direction about who we are, where we want to be and how we’re going to get there.

Personal Coaching

Most standard life coaching is based around setting goals and motivating people to work towards achieving them. And it works.

Some of the time anyway.

There is usually a reason why you haven’t been able to make those changes and achieve those goals on your own yet – your unconscious may have been protecting you from something that it thinks you would be better off avoiding, or maybe there is an underlying belief that perhaps you don’t deserve the success you desire. These are just two of many examples of things that can get in our way of us being able to realise our dreams.

Project You coaching is different, because it is a process through which you can safely work through any unconscious issues that may have been holding you back up until now, whilst still allowing you to take those positive steps forwards towards where you want to be.

To find out more, click here.

Relationship Coaching

Relationships can be complicated. It doesn’t matter whether you’ve been together for 2 months or 20 years – somewhere along the way you are likely to hit a ‘rough patch’ (or two, or three…). For some people, that’s the end of the road – they split up, feelings are hurt and everything can get a bit messy.

The thing is, most couples don’t separate because they don’t love each other…they separate because they don’t understand each other.

Everyone gives and receives love in different ways. Knowing the difference between how you and your partner love could be the difference that makes the difference as to whether you stay together or go your separate ways. Educating couples about their differences and similarities can be a great way of helping you to build a more solid foundation for your relationship.

Relationship coaching isn’t just about being at breaking point though. It can be incredibly effective for couples who are already doing great together and who just want to find out how to make their good relationship even better.

Based on the phenomenally successful book by Trevor Silvester “Lovebirds: How to live with the one you love”, and a process called Project You 2 (an extension of the individual Project You coaching I mentioned above), the Relationship Coaching I offer can help you learn what you need to learn about yourself and your partner in order to transform your relationship into the one you want it to be, and can help you let go of any personal issues that are getting in the way (because the better relationship you have with yourself, the better relationships you tend to create with others).

To find out more, click here.