Blog Archives - Page 27 of 30 - Open Mind Hypnotherapy

Something I’ve noticed through working with a variety of different clients is that they are very aware of the situation they are currently in – I’ll often hear things like “I’m stressed”, or “I’m feeling really down”, or “I get really scared when…”.  They are also usually pretty aware of where they want to be […]

“Most of us make a to-do list. It’s equally important to make a to-be list. The to-be list details the characteristics you intend to express during your ‘doing’ activities.” This popped into my inbox recently, and it really struck a chord with me.  I know that sometimes I can get so caught up in all the things […]

This morning we took our 3 year old and 18 month old daughters to the park in the town centre to feed the myriad of ducks who like to gather there.  They always choose the same particular spot by the river bank in the hope that a few generous passers-by will throw them a few titbits.  As we walked together, the […]

Wouldn’t life be so easy if this actually worked…?! http://make-everything-ok.com/

A wonderfully touching, thought-provoking and inspiring website that I have fallen in love with: http://dearphotograph.com/

www.happyrambles.com is an online journal to record all the positives from your day.  You get an email each evening prompting you to make an entry, and each email you receive also contains a random previous entry that you’ve made, which gives you a daily top-up of happy memories I get the vast majority of my clients to do a […]

The link below will take you to a blog post on a website called Single Dad Laughing.  I’ll confess now that I haven’t even looked at the rest of the site – this one blog post blew me away so completely that I had to share it with you straight away.  It’s so relevant to […]

Aside from helping people make positive changes to their lives through Cognitive Hypnotherapy, my other passion in life is photography. I’m only an amateur – I use a compact digital camera to take snaps of my children, my family, my friends and beautiful scenes in nature.  I love capturing ‘the moment’.  If the house was burning […]

What a fabulous website!  Something I get many of my clients to do is to look back over their day or week and write down three things that have made them feel good.  It can be anything – something small like seeing a rainbow,  something big like getting a promotion, or anything in between.  It’s commonly […]

Email your future self – very cool! www.futureme.org