I came across this great little snippet the other day and it struck me just how relevent this is in today’s society. Everyone always seems to be so hard on themselves. About everything. How about we give ourselves a break? After all, we are all simply doing the best we can with what we’ve got, in any given moment…
‘View your life with kindsight. Stop beating yourself up about things from your past. Instead of slapping your forehead and asking “What was I thinking?!”, simply breathe and ask yourself the kinder question: “What was I learning?”.’
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Email: chloe@openmindhypnotherapy.co.uk