“Most of us make a to-do list. It’s equally important to make a to-be list. The to-be list details the characteristics you intend to express during your ‘doing’ activities.”
This popped into my inbox recently, and it really struck a chord with me. I know that sometimes I can get so caught up in all the things I need/want to do in a day, that I forget all about how I want to feel while I’m doing them!
So, (as I glance quickly down my to-do list for today), today I will be…. calm, patient and caring.
How about you?
Phone: +44 (0) 7794 595783
Email: chloe@openmindhypnotherapy.co.uk